Avocado Lime Ice Cream Pie with Chocolate Coconut Crust

Yield

serves 12

Ingredients

  • For the Crust:
  • 3 tablespoons virgin coconut oil or unsalted butter
  • 2 ounces bittersweet chocolate
  • 1½ cup unsweetened coconut, toasted
  • Ice Cream Filling:
  • 3 avocados, pitted and without skin
  • 1 cup 2% milk
  • ¾ cup sugar
  • ½ cup nonfat Greek yogurt
  • ¼ cup lime juice (about 2 limes)
  • Pinch of salt

Directions

  1. In a small saucepan over low heat, melt coconut oil (or butter) and chocolate, stirring frequently. Remove from heat and mix in coconut.

  2. In a greased 8-inch pie pan, pour in the crust mixture and gently press until bottom and sides are covered. Chill in refrigerator for 1 hour.

  3. In a blender or food processor, add avocados, milk, sugar, yogurt and lime juice. Blend until smooth. Pour into and spread over pie crust. Freeze until firm (at least 2 hours.) Let stand at room temperature for 5 – 10 minutes before cutting and serving.

Click for nutritional information
Calories 215
Carbohydrates 21g
Sugar 15g
Fat 16g
Protein 3g
Sodium 15mg