Canned tomatoes are the hidden gem of the vegetable world. A convenient pantry staple that can be added to any of these recipes for an instant nutrition bonus.
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It has come to our attention that a certain publication has not shined so bright a light on canned tomatoes. Have no fear because canned tomatoes (nor any other food) do not have levels of BPA that are considered harmful according to the FDA. In fact, over 90% of the canned tomato industry doesn't even use BPA anyway! Canned vegetables like tomatoes are an excellent way to reach your fruit and vegetable goals on any given day AND there are over 650 studies that reveal their health benefits.
We could go on and on, but here are a handful of recipes that beautifully plead the case for canned tomatoes.
Add this fast and easy recipe to your list of dinner ideas:
Summer Veggie Skillet Enchiladas via The Endless Meal
Warm up with a delicious bowl of:
The Best Quinoa Minestrone via Show Me The Yummy
Grain-free never looked and tasted so good in this:
Grain-Free Spaghetti & Meatballs via Healthy Aperture
Try this classic for a go-to pasta pleaser:
Basic Tomato Sauce via Where Is My Spoon
Here is the ultimate in healthy comfort food:
Grilled Cheese & Rustic Tomato Basil Soup via Honest & Tasty
Meet your french fries' new best friend:
Homemade Paleo Ketchup via The Iron You
Make extra of this so you can enjoy it all week:
White Chicken Chili via The Lean Green Bean
Your taste buds will thank you for this:
Smokey and Sweet Turkey Chili via Food Faith Fitness
Pack in the protein with this recipe:
Shakshuka via Downshiftology
Dress up your chicken with this recipe:
Chicken Tikka Masala via The Culinary Compass
Your family with chow down this fool-proof recipe:
Deconstructed Cabbage Rolls via The Healthy Foodie
Wow your dinner guests with this recipe for:
One Pot Mussels in Tomato, Chard & Herb Broth via Laurel Street Kitchen
Keep meat moist and tender like these:
Easy Braised Short Ribs via iFoodReal
This is the perfect recipe to please a big crowd:
Gumbo-laya via The Cozy Apron
These recipes reveal that canned tomatoes are the hidden gem of the vegetable world via @healthyaperture Tweet this