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Viewing all posts in: Slow Cooker

Life Changing Chili

Posted by ReganJonesRD
December 14, 2017
With just 4 ingredients this slow cooker chili will quickly become your go-to for an easy chili recipe.

With just 4 ingredients this slow cooker chili will quickly become your go-to for an easy chili recipe.

~by Regan Jones, RD

 

So let's be honest. When I casually say my chili today is "life changing," you may feel like I’m using a touch of hyperbole.

I am. 

I mean no disrespect to the...

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Slow Cooker Fruited Carrot Cake

Posted by ReganJonesRD
December 04, 2017
Let your slow cooker do all the work making dessert in this super moist Slow Cooker Fruited Carrot Cake recipe.

Let your slow cooker do all the work making dessert in this super moist Slow Cooker Fruited Carrot Cake recipe.

~by Regan Jones, RD

I know. Sometimes it feels like I only have a slow cooker or microwave to cook in, right? I mean, I make English muffins in a microwave and now I'm baking a...

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Slow Cooker Chicken and Acorn Squash with Coconut-Cashew Sauce

Posted by ReganJonesRD
October 20, 2017
Looking for a new way to make a healthy chicken recipe in the crock pot? Try this Slow Cooker Chicken with Cashew Sauce.

Looking for a new way to make a healthy chicken recipe in the crock pot? Try this Slow Cooker Chicken and Acorn Squash with Coconut-Cashew Sauce.

by Regan Jones, RD

I had another post lined up for you today. But either the rainy weather around my house or discovering yesterday that I'd...

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Recipes to Reduce Belly Fat

Research shows you can pick up your fork and eat your way to a slimmer waistline simply by eating more soluble fiber.

Want to reduce belly fat? Forget the supplements and quick fix promises. Research shows you can pick up your fork and eat your way to a slimmer midsection simply by increasing your soluble fiber intake.

~by Regan Jones, RD

What if I told you there actually IS way to decrease belly fat,...

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Healthy Recipes Using Orange Juice

Want to enjoy the great taste of OJ in something more than just your morning juice glass? Check out these recipes!

These healthy recipes all have two things in common: they all include orange juice as a shining ingredient and they all are delicious!

~by Regan Jones, RD

Disclosure: I recently attended a conference partially sponsored by The Florida Department of Citrus. Some of the information...

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Healthy Recipes Using Canned Tomatoes

Canned tomatoes are the hidden gem of the vegetable world. A convenient pantry staple that can be added to any of these recipes

Canned tomatoes are the hidden gem of the vegetable world. A convenient pantry staple that can be added to any of these recipes for an instant nutrition bonus.

 

As dietitians, we uphold a code of ethics that promotes the distribution of evidence-based nutrition advice. As nutrition...

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