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Viewing all posts in: Slow Cooker

Recipes to Reduce Belly Fat

Research shows you can pick up your fork and eat your way to a slimmer waistline simply by eating more soluble fiber.

Want to reduce belly fat? Forget the supplements and quick fix promises. Research shows you can pick up your fork and eat your way to a slimmer midsection simply by increasing your soluble fiber intake.

~by Regan Jones, RD

What if I told you there actually IS way to decrease belly fat,...

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Healthy Recipes Using Orange Juice

Want to enjoy the great taste of OJ in something more than just your morning juice glass? Check out these recipes!

These healthy recipes all have two things in common: they all include orange juice as a shining ingredient and they all are delicious!

~by Regan Jones, RD

Disclosure: I recently attended a conference partially sponsored by The Florida Department of Citrus. Some of the information...

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Healthy Recipes Using Canned Tomatoes

Canned tomatoes are the hidden gem of the vegetable world. A convenient pantry staple that can be added to any of these recipes

Canned tomatoes are the hidden gem of the vegetable world. A convenient pantry staple that can be added to any of these recipes for an instant nutrition bonus.

 

As dietitians, we uphold a code of ethics that promotes the distribution of evidence-based nutrition advice. As nutrition...

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Life Changing Chili

Posted by ReganJonesRD
November 11, 2016
With just 4 ingredients this slow cooker chili will quickly become your go-to for an easy chili recipe.

With just 4 ingredients this slow cooker chili will quickly become your go-to for an easy chili recipe.

~by Regan Jones, RD

 

So let's face it. This week has been emotionally charged across the U.S. following the Presidential election. No matter whether their candidate won or lost, many...

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The Easiest 15 Minute White Bean Chili Recipe You’ll Ever Make

ad: This easy vegetarian white bean chili recipe uses hummus to reduce the cooking time down to only 15 minutes.

 

The quickest vegetarian white bean chili ever, this easy recipe uses hummus to reduce the cooking time down to only 15 minutes.

~by Regan Jones, RD

I was compensated by Sabra Hummus to manage this recipe contest.

 

I ran into an old friend yesterday in the grocery store. I haven't...

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18 Slow Cooker Soup Recipes

Posted by TheLeanGreenBean
October 04, 2016
These 18 Slow Cooker Soup Recipes are perfect for easy lunches and dinners this fall and winter!

These 18 Slow Cooker Soup Recipes are perfect for easy lunches and dinners this fall and winter!

by Lindsay Livingston, RD (The Lean Green Bean)

Photo Credit: Chelsea's Messy Apron 

Is it finally starting to cool off where you are? It is here in Ohio! We've had a week of rain, but it's...

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Automat:ee