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Viewing all posts in: Side Dishes

Crispy Brussels Sprouts with Avocado Green Goddess Dressing

Posted by uprootkitchen
November 06, 2017
These Crispy Brussels Sprouts with Avocado Green Goddess Dressing are a delicious and nutritious veggie side to pair with your d

These Crispy Brussels Sprouts with Avocado Green Goddess Dressing are a delicious and nutritious veggie side to pair with your dinners through late fall.

by, Marisa Westbrook, MPH


Is there anything better than crispy Brussels sprouts? Today, I am sharing my favorite technique for crispy...

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Recipes to Reduce Belly Fat

Research shows you can pick up your fork and eat your way to a slimmer waistline simply by eating more soluble fiber.

Want to reduce belly fat? Forget the supplements and quick fix promises. Research shows you can pick up your fork and eat your way to a slimmer midsection simply by increasing your soluble fiber intake.

~by Regan Jones, RD

What if I told you there actually IS way to decrease belly fat,...

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Healthy Recipes Using Orange Juice

Want to enjoy the great taste of OJ in something more than just your morning juice glass? Check out these recipes!

These healthy recipes all have two things in common: they all include orange juice as a shining ingredient and they all are delicious!

~by Regan Jones, RD

Disclosure: I recently attended a conference partially sponsored by The Florida Department of Citrus. Some of the information...

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Healthy Recipes Using Canned Tomatoes

Canned tomatoes are the hidden gem of the vegetable world. A convenient pantry staple that can be added to any of these recipes

Canned tomatoes are the hidden gem of the vegetable world. A convenient pantry staple that can be added to any of these recipes for an instant nutrition bonus.

 

As dietitians, we uphold a code of ethics that promotes the distribution of evidence-based nutrition advice. As nutrition...

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Miso Potato Salad

Posted by memeinge
August 07, 2017
This vegan, make ahead miso potato salad is a tasty probiotic-filled side dish

This vegan miso potato salad is a probiotic-filled side dish that can be made ahead or served immediately.

by:

Keeping homemade dressing in the fridge is one of my favorite ways to make sure to eat foods that make me feel good from the inside out.

It only takes a...

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Sweet Corn Cauliflower Fritters

Corn fritters made with cauliflower rice are an easy, healthy weeknight dinner idea.

Corn fritters made with cauliflower rice are an easy, healthy weeknight dinner idea.

~by Regan Jones, RD

 

As co-owner of The Recipe ReDux I was compensated by Libby's to manage this recipe contest.

 

I gave up years ago on the idea that I would always have a 'fridge full of fresh...

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