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Viewing all posts in: Lunch

Pasta Frittata with Baby Bellas and Broccoli Rabe

August 28, 2017
Featured in: Food Rx, Breakfast, Dinner, Lunch
Adding pasta to your frittata is an easy way to use up leftovers and turn them into a well balanced meal.

Ever had pasta in your frittata? It's an easy way to use up leftovers and turn it into a well balanced meal! Try the recipe for this pasta frittata with baby bellas and broccoli rabe! 

by Rachael Hartley, RD, LD, CDE, CLT of The Joy of Eating

Frittatas are my favorite way to clean out...

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Stuffed Crust Breakfast Pizza

Posted by ReganJonesRD
August 21, 2017
This breakfast pizza recipe features eggs and kale atop a whole wheat pita to make the perfect savory breakfast.

This stuffed crust pizza recipe features eggs and kale atop a whole wheat pita to make the perfect quick-and-easy savory breakfast. 

~by Regan Jones, RD

My love of sweet breakfast knows no bounds. Some of my more memorable meals have come with a pour of syrup, smear of icing or sprinkle...

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Healthy Recipes Using Canned Tomatoes

Canned tomatoes are the hidden gem of the vegetable world. A convenient pantry staple that can be added to any of these recipes

Canned tomatoes are the hidden gem of the vegetable world. A convenient pantry staple that can be added to any of these recipes for an instant nutrition bonus.

 

As dietitians, we uphold a code of ethics that promotes the distribution of evidence-based nutrition advice. As nutrition...

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Herbed Egg Salad Avocado Toast

July 31, 2017
Featured in: Food Rx, Dinner, Lunch, Salads, Sandwiches
Add some protein to your classic avocado toast with this herb and yogurt egg salad!

Add some protein to your classic avocado toast with this herb and yogurt egg salad! 

By Rachael Hartley, RD, LD, CDE, CLT

Wait, what's that you say? Avocado toast is sooooo 2016?? Even though I've recently rebranded my website from Avocado A Day Nutrition to The Joy of Eating (check it...

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Microwave Salmon Tacos

Posted by ReganJonesRD
July 21, 2017
No need to heat up the oven. Making salmon in the microwave for these fish tacos tastes great and is the ultimate easy recipe!

No need to heat up the oven. Making salmon in the microwave for these fish tacos tastes great and is the ultimate easy recipe!

~by Regan Jones, RD

This month's Recipe ReDux is all about avoiding a hot kitchen. Our tribe of bloggers will be posting recipes today and tomorrow all dedicated...

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Sweet Corn Cauliflower Fritters

Corn fritters made with cauliflower rice are an easy, healthy weeknight dinner idea.

Corn fritters made with cauliflower rice are an easy, healthy weeknight dinner idea.

~by Regan Jones, RD

 

As co-owner of The Recipe ReDux I was compensated by Libby's to manage this recipe contest.

 

I gave up years ago on the idea that I would always have a 'fridge full of fresh...

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