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Viewing all posts in: Drinks And Smoothies

Cranberry Pomegranate Kombucha Mocktail

Posted by ReganJonesRD
October 21, 2017
Sip way your to good gut health with this festive Cranberry Pomegranate Kombucha Mocktail.

Sip way your to good gut health with this festive Cranberry Pomegranate Kombucha Mocktail.

~by Regan Jones, RD

Kombucha is a complex character. 

It's super popular, on trend, often sporting a fun label (no matter the brand), kinda pricey, contains a weird gookie layer (known as...

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Pumpkin Spice Latte

Posted by 2eatwellRD
October 16, 2017
Pumpkin flavored cozniess in a satisfying fall drink made with real pumpkin flavor and natural sweetness.

Pumpkin flavored cozniess in a satisfying fall drink made with real pumpkin flavor and natural sweetness.

By, Danielle Omar, MS, RDN

 

Fall is offically here in the Washington, DC area and we all know what that means: the return of the infamous Pumpkin Spice Latte. It’s the ultimate...

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Recipes to Reduce Belly Fat

Research shows you can pick up your fork and eat your way to a slimmer waistline simply by eating more soluble fiber.

Want to reduce belly fat? Forget the supplements and quick fix promises. Research shows you can pick up your fork and eat your way to a slimmer midsection simply by increasing your soluble fiber intake.

~by Regan Jones, RD

What if I told you there actually IS way to decrease belly fat,...

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Healthy Recipes Using Orange Juice

Want to enjoy the great taste of OJ in something more than just your morning juice glass? Check out these recipes!

These healthy recipes all have two things in common: they all include orange juice as a shining ingredient and they all are delicious!

~by Regan Jones, RD

Disclosure: I recently attended a conference partially sponsored by The Florida Department of Citrus. Some of the information...

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Watermelon Agua Fresca

Posted by uprootkitchen
July 17, 2017
This Watermelon Agua Fresca is perfect for summer sipping, to use up an excess of watermelon, or to use as a cocktail mixer.

This Watermelon Agua Fresca is perfect for summer sipping, to use up an excess of watermelon, or to use as a cocktail mixer.

By, Marisa Westbrook


This simple combination of watermelon, cold water, and lime juice transforms into a delightful Watermelon Agua Fresca without additional...

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Summer Cocktails and Mocktails

Posted by TheLeanGreenBean
May 23, 2017
These Summer Cocktails and Mocktails are perfect for everything from a weeknight happy hour to a bbq or baby shower!

These Summer Cocktails and Mocktails are perfect for everything from a weeknight happy hour to a bbq or baby shower!

By, Lindsay Livingston (The Lean Green Bean)
Photo Credit: What's For Eats

Summer is here! Tis the season for hot days and cool drinks...am I right?! I'm a creature of...

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