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Viewing all posts in: Appetizers

12 Amazing Recipes Featuring Fresh Cranberries

Here are 12 Healthy Fresh Cranberry Recipes. All would make great additions to your holiday menu at Thanksgiving or Christmas!

Here are 12 Healthy Fresh Cranberry Recipes. All would make great additions to your holiday menu at Thanksgiving or Christmas!

Thanks to the Cranberry Marketing Committee for sponsoring this post. 

 

Over the past two weeks we've partnered with the Cranberry Marketing Committee and...

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Quick and Easy Thanksgiving Appetizers

November 14, 2017
Featured in: Recipe RoundUps, Appetizers
Holiday cooking have your schedule swamped? Quick and easy Thanksgiving appetizer recipes can help!

Holiday cooking have your schedule swamped? Try these quick and easy Thanksgiving appetizers and you'll have plenty of time to enjoy your day!

 

Prepping your Thanksgiving meal may mean a few extra hours in the kitchen, but luckily the appetizers can be quick and easy. Whether you focus...

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Apple Cheddar Toasts

October 23, 2017
Featured in: Food Rx, Appetizers, Snacks
Easy cheddar apples toasts are the perfect satisfying snack!

Easy cheddar apples toasts are the perfect satisfying snack! 

by Rachael Hartley, RD of The Joy of Eating

When most people think of dietitians, they think of the food police. That makes me sad, because most of the RDs I know became dietitians because they love food, not because they...

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Recipes to Reduce Belly Fat

Research shows you can pick up your fork and eat your way to a slimmer waistline simply by eating more soluble fiber.

Want to reduce belly fat? Forget the supplements and quick fix promises. Research shows you can pick up your fork and eat your way to a slimmer midsection simply by increasing your soluble fiber intake.

~by Regan Jones, RD

What if I told you there actually IS way to decrease belly fat,...

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15 Healthy Appetizers For Your Game Day Party

Posted by ReganJonesRD
September 02, 2017
Featured in: Recipe RoundUps, Appetizers
These healthy appetizer recipes are perfect for your next game day party!

These healthy appetizer recipes are perfect for your next game day party!

~by Regan Jones, RD
Photo Credit: Cilantro & Citronella

Around my house, football season officially kicks off today. If you fall into the camp of "College Football Is The Most Important Sport in the World" (as any...

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Healthy Recipes Using Orange Juice

Want to enjoy the great taste of OJ in something more than just your morning juice glass? Check out these recipes!

These healthy recipes all have two things in common: they all include orange juice as a shining ingredient and they all are delicious!

~by Regan Jones, RD

Disclosure: I recently attended a conference partially sponsored by The Florida Department of Citrus. Some of the information...

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