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Pasta Frittata with Baby Bellas and Broccoli Rabe

August 28, 2017
Featured in: Food Rx, Breakfast, Dinner, Lunch
Adding pasta to your frittata is an easy way to use up leftovers and turn them into a well balanced meal.

Ever had pasta in your frittata? It's an easy way to use up leftovers and turn it into a well balanced meal! Try the recipe for this pasta frittata with baby bellas and broccoli rabe! 

by Rachael Hartley, RD, LD, CDE, CLT of The Joy of Eating

Frittatas are my favorite way to clean out...

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Turkey Bolognese with Zoodles

Posted by ReganJonesRD
August 23, 2017
This Turkey Bolognese over Zoodles recipe fills you up, not out, with healthy learn protein and veggies!

Turkey Bolognese over Zoodles is the kind of recipe that leaves you wanting more... because it's so good, not because you miss the pasta! 

~by Regan Jones, RD

As an Ambassador with the National Turkey Federation I was compensated for this post.

 

Not too terribly long ago I had an...

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Stuffed Crust Breakfast Pizza

Posted by ReganJonesRD
August 21, 2017
This breakfast pizza recipe features eggs and kale atop a whole wheat pita to make the perfect savory breakfast.

This stuffed crust pizza recipe features eggs and kale atop a whole wheat pita to make the perfect quick-and-easy savory breakfast. 

~by Regan Jones, RD

My love of sweet breakfast knows no bounds. Some of my more memorable meals have come with a pour of syrup, smear of icing or sprinkle...

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Heirloom Tomato, Beet and Zucchini Salad with Basil Vinaigrette

Posted by uprootkitchen
August 14, 2017
Featured in: Cooking In Season, Salads
This Heirloom Tomato, Beet and Zucchini Salad with Basil Vinaigrette is a wonderful late summer salad, perfect for taking advant


This Heirloom Tomato, Beet and Zucchini Salad with Basil Vinaigrette is a wonderful late summer salad, perfect for taking advantage of all the abundant produce around us right now.

by Marisa Westbrook


This time of year, zucchini is so sweet and tender that I believe it shouldn't even...

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Healthy Recipes Using Canned Tomatoes

Canned tomatoes are the hidden gem of the vegetable world. A convenient pantry staple that can be added to any of these recipes

Canned tomatoes are the hidden gem of the vegetable world. A convenient pantry staple that can be added to any of these recipes for an instant nutrition bonus.

 

As dietitians, we uphold a code of ethics that promotes the distribution of evidence-based nutrition advice. As nutrition...

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Miso Potato Salad

Posted by memeinge
August 07, 2017
This vegan, make ahead miso potato salad is a tasty probiotic-filled side dish

This vegan miso potato salad is a probiotic-filled side dish that can be made ahead or served immediately.

by:

Keeping homemade dressing in the fridge is one of my favorite ways to make sure to eat foods that make me feel good from the inside out.

It only takes a...

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