Embracing a healthy eating lifestyle can sometimes be overwhelming. We've cut through the clutter and curated our favorite books, programs, gadgets and more. Browse this gallery to find the support you need.
If you're a food blogger looking for tools to build a better blog, improve photography or get started shooting video, we've got you covered too!
(Disclosure: While all links below are hand-selected by the editorial team at Healthy Aperture, some links may be affiliate links -- which means if you purchase or sign up from that link, Healthy Aperture may receive a small commission.)
Have you tried every fad diet and still don’t see the results you want? Do you wonder if sensitivities to the foods you’re eating are preventing you from losing weight? Do you struggle with nagging cravings that sabotage your efforts to eat healthy? Would you like to feel more energy throughout the day? Don’t settle when it comes to feeling your best. With Nourish -- created by Danielle Omar, RD -- you can create the healthy lifestyle you’ve always wanted.
Joyful Eating, Nourished Life
Created by three Registered Dietitians who specialize in intuitive and mindful eating, Joyful Eating, Nourished Life is a virtual 6 week group program that teaches you how to get healthy without deprivation, calorie counting, or stress about food or exercise. Rather than introducing restrictions into your life, we’ll instead challenge the way you interact with food and exercise and create awareness of the emotions behind those decisions.
Healthy Kitchen Makeover
What would you do if you could make eating well easier by just changing up your environment. Let dietitian Rebecca Clyde help you organize your kitchen, living, and work spaces into areas conducive to eating and moving well.
Fresh Italian Cooking
Written by Registered Dietitian Alex Caspero Lenz, Fresh Italian Cooking is a nourishing, modern take on Italian cuisine, a great addition to anyone who is looking to eat more plants.
Maple: 100 Sweet and Savory Recipes Featuring Pure Maple Syrup
Food blogger Katie Webster takes you behind the scenes of her backyard maple sugaring hobby in this gorgeous cookbook filled with maple-inspired recipes ranging from barbecue sauce to classic cocktails to delectable desserts and everything in between.
The Snactivist’s Handbook
Written by registered dietitian mom Sally Kuzemchak The Snacktivist’s Handbook is the ultimate toolkit for any parent who wants to make positive change to the junk food snack culture, whether that’s in youth sports, at school, at camp, or even at home.
Conquering Your Kitchen
Written by food blogger Annemarie Rossi, Conquering Your Kitchen is a comprehensive guide that walks you through the steps of how to plan meals, shop, and cook real food with confidence and purpose. It offers 80, 30-minute-or-less recipes that are easy to prepare, so you can incorporate these meals and snacks into your schedule even during your most hectic days.
Nourish Your Namaste
Are you curious about alternative holistic health practices can improve your health and wellbeing? Written by registered dietitian Kara Lydon, this book will give you the tools to use holistic practices to improve digestion, immunity, energy and relaxation so you can feel better without popping pills. It will also help you learn how to fuel your body properly for yoga so you can improve your practice.
The Ultimate Guide to Food Prep
People have good intentions when it comes to food prep but they have one of the following excuses: They don't have enough time. They don't know what to make. They don't like eating leftovers. Don't let these excuses prevent you from doing food prep. Let Lindsay from The Lean Green Bean guide you through overcoming these obstacles.
Dinnertime Survival Guide
Women are juggling more roles and more responsibilities than ever before. But somehow, some way, dinner's still got to get on the table. Cooking Light Dinnertime Survival Guide with Sally Kuzemchak, MS, RD of RealMomNutrition.com will help women navigate mealtime armed with strategies, tips, and recipes that are targeted to the specific issue they have with dinner.
Fast & Simple Gluten Free
Getting a hot, delicious, gluten-free meal to the table every night can seem like a challenge when time and growling stomachs are demanding food now! But you can turn the tables from stressed to dressed in no time with Fast and Simple Gluten-Free, your one-stop solution to creating fast, family-friendly meals in a half hour or less
It's hard to believe packing lunches gets better based on your lunchbox choice, but it's true. PlanetBox is easy to clean and all the compartments make it easy to pack a variety of foods without so many baggies and containers. If you're looking to upgrade your little one's lunchbox, this is a great choice!
Created by a registered dietitian mom, Lunch Bites note cards are a fun and educational way to stay connected with your children throughout the day!
Video Basics e-course
Go from clueless to clued-in with this introductory e-course. Nationally recognized dietitian Regan Jones provides a step-by-step overview of the equipment and skills needed to start producing video today!
Tasty Food Photography ebook
Be proud of your food photos by joining the more than 8,200 people who have taken their food photography to the next level using Tasty Food Photography ebook.
Cell Phone Tripod Adapter
Smartphones can do almost everything. Grab this adapter to shoot from the comfort of your trusty iPhone.
Lapel Clip-on Microphone
Create some action in your films while moving up to 20-feet away from your recording device. Clip secures the microphone to your lapel ensuring quality audio even on a windy day.
Wireless Microphone Bundle
Cut out messy wires and cords with this pack including two transmitters, two receivers, microphones and audio mixer.
Device Compatible Microphone
Create video with excellent sound quality on your smartphone, camera, computer or camcorder with this sleek clip-on design.
FloLight Fluorescent Video Lighting
Lamps are included in this lightweight set up with zero flicker. A steady light to create the best ambiance for anything you may be shooting.
Canon R700 Camcorder
Jump head first into video with this beginner level priced camera. Zoom in on steady video on its user friendly interface.
Recreate a professional studio teleprompter set up with this easy to use teleprompter (use with ipad or tablet; camera not included)
Food Photography Lighting
Want to take beautiful pictures, but never seem to have natural daylight when you need it? This Lowel Tabletop Light is a favorite among food bloggers and recommended personally by Healthy Aperture site owner, Regan Jones, RD.