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Viewing all posts in: Snacks

Grain-Free Nutty Seed Crackers

Posted by kumquat
February 17, 2017
These Nutty Seed Crackers are the yummy goodness of an everything bagel but in a cracker form, perfect for grain-free snacking.

These Nutty Seed Crackers are the yummy goodness of an everything bagel but in a cracker form, perfect for grain-free snacking.

Did you try it? Did you give it a go?

If so, how are you feeling??

Last month, I shared with you my thoughts about going grain-free...

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Coconut Chai Granola Bars

Posted by uprootkitchen
January 30, 2017
These Coconut Chai Granola Bars are a simple snack you can keep on hand for busy mornings or on the go snacks.

Packed with warming spices and coconut shreds, these Coconut Chai Granola Bars are a simple snack you can keep on hand for busy mornings or on the go snacks. 

by, Marisa Westbrook



Late January and February is a common time for me to fall into a food slump. You have all probably...

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13 Recipes Sweetened With Truvia

Posted by TheLeanGreenBean
January 20, 2017
These 13 recipes are sweetened with truvia and are perfect for everything from breakfast to dessert.

From breakfast to dessert, these recipes are lightly sweetened with Truvia® and would make a great addition to your weekly meal plan!

Sponsored by Truvia.

 

The 2015-2020 Dietary Guidelines for Americans recommend limiting added sugars to less than 10 percent of total daily calories. If...

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Nori Popcorn

December 19, 2016
Featured in: Food Rx, Appetizers, Snacks
This recipe for nori popcorn is a tasty way to get the health benefits of sea vegetables!

This recipe for nori popcorn is a tasty way to get the health benefits of sea vegetables! 

By Rachael Hartley, RD, LD, CDE, CLT

I know I'm in the minority, but one of the few foods I absolutely despise is movie theater popcorn. Blech. It's not a health thing - there's just something...

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Gluten Free Lemon Nut Sandies

Posted by ReganJonesRD
December 08, 2016
A healthy grain free Christmas cookie recipe anyone can enjoy! Gluten Free Lemon Nut Sandies

A healthy grain free Christmas cookie recipe anyone can enjoy! Gluten Free Lemon Nut Sandies. 

~by Regan Jones, RD

[Note: This post originally appeared here in December 2014. Because it is a classic Christmas cookie suitable for anyone with gluten or grain sensitivities or those looking...

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Gluten Free 4 Ingredient Brownie Banana Bread

Posted by ReganJonesRD
November 22, 2016
With only 4 ingredients this Gluten Free Brownie Banana Bread is an easy dessert recipe perfect for everyday baking.

With only 4 ingredients this Gluten Free Brownie Banana Bread is an easy dessert recipe perfect for everyday baking or special enough for any occasion.

~by Regan Jones, RD

My holidays have already been food- and family-filled, so much so that I'm a few hours late posting for the ReDux....

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