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Viewing all posts in: Quick Fix Kitchen

4 Ingredient Blueberry Bites

Posted by ReganJonesRD
June 22, 2017
These 4 Ingredient Blueberry Bites are a simple to make sweet treat perfect for any celebration, breakfast or an easy snack.

A simple to make sweet treat perfect for any celebration, breakfast or an easy snack.

~by Regan Jones, RD

It's a little unbelievable to me that this year marks the SIXTH BIRTHDAY for The Recipe ReDux.

(It's also a little unbelievable to me when I think back that I had the idea for ReDux...

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Why I Started Seeing A Registered Dietitian

Posted by ReganJonesRD
June 13, 2017
Why would a registered dietitian hire another registered dietitian to help her with her diet? Read this post and find out.

Why would a registered dietitian hire another registered dietitian to help her with her diet? Read this post and find out.

~by Regan Jones, RD

So, yeah. It’s out there now. I’m seeing an RD. 

“Seeing an RD” as in I’ve become a client to an RD. (Not her date… Hello. Married mom of two...

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Crackers with Fig Jam and Gorgonzola

Posted by ReganJonesRD
June 11, 2017
Crackers with Fig Jam and Gorgonzola - A quick and easy 3 ingredient appetizer idea is special enough to serve at parties.

A quick and easy 3 ingredient appetizer idea is special enough to serve at parties.

~by Regan Jones, RD

As co-owner of The Recipe ReDux I was compensated to manage this recipe contest.

 

I've been meaning to share this recipe with you all week. I'm at the beach and as I'm sure you...

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Bacon Cheddar Ranch Chicken

Posted by ReganJonesRD
May 30, 2017
Featured in: Quick Fix Kitchen, Dinner
Upgrade basic baked chicken with high-quality ranch dressing, wine, bacon and cheddar for a recipe the whole family will love.

Upgrade basic baked chicken with high-quality ranch dressing, wine, bacon and cheddar for a recipe the whole family will love.

~by Regan Jones, RD

 

I, like many of you, regularly rely on easy menus like these by our friends at Cooking Light to give me inspiration to answer that...

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Dark Chocolate Flourless Brownies

Posted by ReganJonesRD
May 29, 2017
Enjoy a dark, rich brownie without the guilt. These dark chocolate flourless brownies are gluten free and intensely fudgy.

Enjoy a dark, rich brownie without the guilt. These dark chocolate flourless brownies are gluten free and intensely fudgy.

 

One of the fun parts of having a food blog is having your favorite recipes always at the ready. The downside is you tend to forget your...

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Greek Yogurt Pound Cake with Blueberry-Chia Sauce

A healthy update on sour cream pound cake, this Greek Yogurt Pound Cake w/Blueberry-Chia Sauce is perfect for summer berries!

A healthy update on sour cream pound cake, this Greek Yogurt Pound Cake w/Blueberry-Chia Sauce is perfect for summer berries!

~by Regan Jones, RD 

One of the rituals I go through each summer with my dad is asking about "the blueberries." 

"The blueberries" are the 13 or so blueberry...

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