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Viewing all posts in: Quick Fix Kitchen

Kefir Cream Biscuits

Posted by ReganJonesRD
April 14, 2017
Recreate southern style buttermilk biscuits using kefir and cream in this recipe for Kefir Cream Biscuits.

Recreate southern style buttermilk biscuits using kefir and cream. 

~by Regan Jones, RD

Founding a site with “healthy” in the name turns out to be a lot more complicated than you’d realize. 

I guess it shouldn’t come as a complete surprise. Using the word “healthy” to market a food or...

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Powdered Peanut Butter Cookie Bites

Posted by ReganJonesRD
March 22, 2017
Turn powdered peanut butter into a sweet treat in these protein-packed peanut butter cookie bites.

Turn powdered peanut butter into a sweet treat in these protein-packed peanut butter cookie bites.

~by Regan Jones, RD

Have we ever discussed the fact that I live in Augusta, Georgia -- home of The Masters?

Even if you're not of the golfing persuasion, surely you know the tournament I'm...

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Strawberry Pita Nachos

Posted by ReganJonesRD
March 07, 2017
ad: Sweet, simple and oh so yummy these Strawberry Pita Nachos are the perfect post-workout or anytime treat!

Sweet, simple and oh so yummy these Strawberry Pita Nachos are the perfect post-workout or anytime treat!

~by Regan Jones, RD

As co-owner of The Recipe ReDux I was compensated to manage this recipe contest.

 

I feel like I haven't blogged in ages. 

And by ages, of course I mean...

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Velveeta Free Rotel Cheese Dip

Posted by ReganJonesRD
February 22, 2017
Cheddar, chili powder, milk and Rotel tomatoes are all you need for this Velveeta Free Rotel Cheese Dip!

Cheddar, chili powder, milk and Rotel tomatoes are all you need for this Velveeta Free Rotel Cheese Dip!

~by Regan Jones, RD

We’re big on food themed days around my house. Maybe it’s the food editor in me, but I like everything to have a name and theme. Some have catchy names — like...

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Skillet Fajita Hashbrowns

Posted by ReganJonesRD
February 08, 2017
ad: With carbs for refueling and fiber to fill you up, these Skillet Fajita Hashbrowns are a great postworkout meal.

With carbs for refueling and fiber to fill you up, these Skillet Fajita Hashbrowns are a great post-workout meal.

~by Regan Jones, RD

As co-owner of The Recipe ReDux I was compensated to manage this recipe contest. I am not eligible to win prizes.

 

My workouts have gotten a little...

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10 Minute Creamy Black Bean Soup

Posted by ReganJonesRD
January 22, 2017
Made with canned black beans this easy black bean soup is a healthy budget friendly meal!

Made with canned black beans this easy black bean soup is a healthy budget friendly meal!

~by Regan Jones, RD

Some information in this post was obtained while attending a conference partially sponsored by Bush's Beans. I was not asked to include the information on my blog, nor am I...

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