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Viewing all posts in: Frugal Feasts

Turkey and Vegetable Empanadas

Posted by memeinge
July 10, 2017
Featured in: Frugal Feasts, Dinner
These Turkey and Vegetable Empanadas are an on-trend, nutritious and delicious meal made with canned veggies

These Turkey and Vegetable Empanadas are an on-trend, nutritious and delicious meal made with canned veggies

by, Meme Inge, MS RDN

Disclosure: I received free samples of Libby’s Fruits & Vegetables mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by...

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Spicy Pesto

Posted by memeinge
June 12, 2017
Featured in: Frugal Feasts, Side Dishes
Make this tasty and budget friendly Spicy Pesto to add excitement to meals and help prevent food waste


Make this tasty and budget friendly Spicy Pesto to add excitement to meals and help prevent food waste.

by:

Summer is always so kind to my budget since many of the fruits and veggies I love so much are in season in the summer.

Makes my heart and budget happy!

The...

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Roasted Garlic Tuna Salad

Posted by memeinge
May 15, 2017
Featured in: Frugal Feasts, Lunch
Roasted garlic gives this easy tuna salad tons of flavor while keeping the ingredients list simple and budget friendly

Roasted garlic gives this easy tuna salad tons of flavor while keeping the ingredients list simple and budget friendly


I'm all about having staples in my pantry so I never have to go to the grocery store. And I'm all about turning those pantry staples into meals that...

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Vegan French Toast Casserole

Posted by memeinge
April 17, 2017
Featured in: Frugal Feasts, Breakfast
Easy, vegan breakfast casserole that's a great way to use up leftover bread & a lot easier than making individual french toast

An easy, vegan breakfast casserole that is a great way to use up leftover bread and a lot easier than making individual french toast. 

by:

Having house guests always leaves me with leftover food.

The other week, my sister, her kids & their friends spent a few days...

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Greek Quinoa Salad

Posted by memeinge
March 20, 2017
This easy vegan, gluten free quinoa salad requires simple ingredients you likely already have in your kitchen!

A few simple pantry staples make up this flavorful, vegan salad that is great to keep in the fridge when hunger strikes

By:

Cooking at home saves so. much. money. But I'm pretty sure you already knew that.

Unfortunately, cooking at home can be a less than pleasant...

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Cheezy Taco Popcorn

Posted by memeinge
February 20, 2017
Featured in: Frugal Feasts, Snacks
A deliciously cheezy vegan snack that's perfect for an afternoon break or a movie-watching bite to eat

A deliciously cheezy vegan snack that's perfect for an afternoon break or a movie-watching bite to eat.

by:

Popcorn is by far my most favorite snack.

At least five days out of the week, I have popcorn. I look forward to it daily.

I think one of the reasons I love it...

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