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Simple Zesty Cabbage Slaw

Posted by uprootkitchen
May 01, 2017
This Simple Zesty Cabbage Slaw is a wonderful side dish as the weather warms up, packed with healthy ingredients you can throw t

This Simple Zesty Cabbage Slaw is a wonderful side dish as the weather warms up, packed with healthy ingredients you can throw together quickly.​

by, Marisa Westbrook


Whether it be tacos, pulled pork, or grilled fish, we are getting close to summer eats and the need for simple sides....

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Recipes Good For Gut Health

Posted by ReganJonesRD
April 26, 2017
Featured in: Recipe RoundUps
Wanna know #HowToGetAHealthyGut? You need to understand PRE and PRObiotics

Take the first step toward better gut health by understanding the difference between prebiotics and probiotics.

~by Regan Jones, RD

(Disclosure: Some of the research mentioned below was obtained at a symposium I attended courtesy of a partial sponsorship by Beneo. I was not asked to...

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Healthy Quiche Recipes

Posted by TheLeanGreenBean
April 25, 2017
Featured in: Recipe RoundUps, Breakfast
These Healthy Quiche Recipes are perfect for a weekend brunch. Or make one during food prep and reheat for weekday breakfasts.

These Healthy Quiche Recipes are perfect for a weekend brunch. Or make one during food prep and reheat for weekday breakfasts.

by, Lindsay Livingston, RD (The Lean Green Bean)
Photo credit: Wholefully


If I'm being 100% honest, I don't think I even tasted a quiche until I was about 25...

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The Best Chocolate and Peanut Butter Dessert Recipes

Posted by TheLeanGreenBean
April 18, 2017
Featured in: Recipe RoundUps, Dessert
The Best Chocolate and Peanut Butter Dessert Recipes from around the web. Perfect for a post-dinner treat!

The Best Chocolate and Peanut Butter Dessert Recipes from around the web. Perfect for a post-dinner treat!

by, Lindsay Livingston, RD (The Lean Green Bean)
Photo credit: Gretchen @ Kumquat

There are all sorts of delicious food combinations out there but I'd have to say that peanut butter...

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Vegan French Toast Casserole

Posted by memeinge
April 17, 2017
Featured in: Frugal Feasts, Breakfast
Easy, vegan breakfast casserole that's a great way to use up leftover bread & a lot easier than making individual french toast

An easy, vegan breakfast casserole that is a great way to use up leftover bread and a lot easier than making individual french toast. 

by:

Having house guests always leaves me with leftover food.

The other week, my sister, her kids & their friends spent a few days...

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Kefir Cream Biscuits

Posted by ReganJonesRD
April 14, 2017
Recreate southern style buttermilk biscuits using kefir and cream in this recipe for Kefir Cream Biscuits.

Recreate southern style buttermilk biscuits using kefir and cream. 

~by Regan Jones, RD

Founding a site with “healthy” in the name turns out to be a lot more complicated than you’d realize. 

I guess it shouldn’t come as a complete surprise. Using the word “healthy” to market a food or...

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